Half Day Couples "Deep Dive" Session - Three hours
I offer three couples' session lengths: 45 minutes, 75 minutes, and a three-hour Deep Dive. (Fee information is here.)
All newly scheduled couples will be invited to download and complete two of my "Expert Relationship" assessments.
All newly scheduled couples will be invited to download and complete two of my "Expert Relationship" assessments.
What is a Deep Dive?
Deep Dive sessions are three hours total (including a 15-minute break), designed to help you jump start resolving issues in your relationship. They are useful for couples who have tried shorter sessions, or who intuitively know that they need more time to begin to address their situation.
My "Expert Relationship" Worksheet and Resource PDFs are included
Along with the two assessments I will provide, as needed, applicable PDF educational protocols, skills, resources, and worksheets for communication and rupture repair skills discussed during your Deep Dive session. This way you can remember what we did, and practice together at home.
Follow-up support sessions
Deep Dive sessions are a great way to get started and feel some progress occurring; sometimes follow up sessions (Deep Dive or standard sessions) are useful.
What are the benefits of a Deep Dive?
Deep Dive sessions are three hours total (including a 15-minute break), designed to help you jump start resolving issues in your relationship. They are useful for couples who have tried shorter sessions, or who intuitively know that they need more time to begin to address their situation.
My "Expert Relationship" Worksheet and Resource PDFs are included
Along with the two assessments I will provide, as needed, applicable PDF educational protocols, skills, resources, and worksheets for communication and rupture repair skills discussed during your Deep Dive session. This way you can remember what we did, and practice together at home.
Follow-up support sessions
Deep Dive sessions are a great way to get started and feel some progress occurring; sometimes follow up sessions (Deep Dive or standard sessions) are useful.
What are the benefits of a Deep Dive?
- Extra time to unpack your relationship bags. So often during shorter sessions, it seems we just are getting to some of the essential issues, and it's time to wrap the session up. Deep Dives offer more time to explore and discuss.
- Cost effective. Another benefit is the relative affordability of the intensive compared with sometimes slow pace of weekly psychotherapy.
- Solution oriented. We focus on the root causes of conflict, especially on communication issues, and work toward transforming your relationships from ruptured to repaired.
- Personal growth. Couples counseling will help you explore inside yourself, your relationship, and your conflict in new and transformative ways. Couples therapy can yield genuine individual growth and understanding. Your communication skills can improve dramatically as we examine old unproductive habits and replace them with new ones.
- Healing and reconnection. Together, we can get to the bottom of your situation by exploring your values, fears, emotions, hopes, disappointments, communication style, and the inner workings of your relationship (both spoken and unspoken). As we work together, you will begin to develop more mutual respect, compassion, authenticity, and personal resilience.
- Other relationships will improve. The growth, skills, and understand you will achieve through this process will be immediately useful to you in all relationships in your life.
Can you be more specific? We need help now!
Yes! Deep Dive Sessions can help you:
Yes! Deep Dive Sessions can help you:
- Find connection with each other again
- Talk skillfully and kindly with each other about difficult subjects without destructive conflict
- Resolve and move past current issues that are crippling your relationship
- Stop negative communication before it escalates into battle
- Heal emotional injuries you have that you preventing you from going forward
- Become collaborative partners, instead of competitive ones
- Explore, release, and heal the root causes of you and your partner's conflicts
- Give your relationship new hope
- Find lasting peace in yourself and with one another
- Determine whether staying together or separating is the best course
Questions about Deep Dive?
Give me a call. Your first fifteen-minute phone consultation is free. We can work together to find the best approach for your situation.
Give me a call. Your first fifteen-minute phone consultation is free. We can work together to find the best approach for your situation.
505-377-0005
Sessions by appointment only.
